Whether you’re a first-time mom or have had children before, you will benefit from this class and learn about what you’ll experience.
This class is designed for the mother and her birth partner, and covers the following topics:
- The baby’s development throughout the pregnancy
- What to expect during the birth process and post-partum period
- Relaxation methods and breathing techniques
- Pain management during delivery
- Tours of the Women’s Suite
Moms should register for the class when they are around 28 weeks of pregnancy

These Classes are Free!
To register, please call:
Nancy Myers
757-569-6465